Move Your Body Wellness Day - Perth - July 22 - PCEC

Move Your Body Wellness Day - Perth - July 22 - PCEC

Posted on 15 July 2017

Move Your Body Wellness Day



Join us at the Move Your Body Wellness Day – July 22nd – Perth Convention & Exhibition Centre

The Wellness Day features 10 amazing Guest Speakers and Instructors, Movement Classes, Cooking demonstrations, a Health and Wellness exhibition to explore and shop & More!

We bring a new light to the Health & Wellness Industry and give you the tools and information you need to take back control of your own health, to reconnect with yourself and 'Find Your Balance' 

Our guest speakers target common issues and misconceptions in the health and wellness industry, debunk social media myths and inspire a new outlook on what it truly means to be healthy. We cover popular topics such as Hormones, Gut Health, Balanced Nutrition, Mindset & Goal Setting, Stress + more.

Hear from industry leaders such a Natalie Kringoudis – Womens Hormonal Health Expert, Justine Switalla – Fitness Model and Oxygen Magazine Ambassador, and more as we delve deep into Movement, Nutrition and Mindset and how they come together and all play a vital role in our Mental health. 

Then get ready to Sweat, Stretch or Roll as our instructors get you up out of your seat and moving your body. Choose from a High Intensity sweat session with Professional Boxer - Jacob McBride, a more gental mat based exercise class with the girls from Rafters Mind Body Air, or learn the ins and outs of Functional Fascia Training and complete our Blackroll Australia Workshop. 

You can then learn how quick and simple healthy eating really can be as our Nutritionist, Sarah, whips up 3 nutritious meals and snacks. 

Don't let the inspiration stop there though, you can then head on over and explore our Health & Wellness exhibition where you can shop the latest products and services and connect with industry professionals as they showcase who they are and what they do. 

The Move Your Body Wellness Day has something for everyone. We can guarantee you will leave nothing short of inspired

 
Book your place today by visiting
www.moveyourbodyfitness.com.au/pages/events

When : Saturday July 22nd 2017
Where : Perth Convention & Exhibition Centre | Level 2, River View Rooms 4 to 5, Meeting Rooms 6 to 7
Time : 9am – 4.30pm
Cost : Packages from $139 - $239

 

Proudly Sponsored by Move Your Body

  • Event Contact : Carol Hegan

  • Email: carol@moveyourbodyfitness.com.au

  • Website: http://www.moveyourbodyfitness.com.au/pages/events

  • Mobile number: 0421 717 396

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