'Find Your Balance'
The Move Your Body Wellness Day is an event focused on all areas of Mental, Emotional & Physical Wellbeing. Targeting common issues in the Health & Fitness industry, talking all things nutrition and movement, You are guaranteed to leave feeling nothing short of inspired and equipped with the tools and information you need to make small healthy changes in your everyday life.
The Wellness Day features Guest Speakers, Movement Classes, Nutritional Workshops, Health and Wellness Stalls to explore and shop & More!
We bring a new light to the Health & Wellness Industry and give you the knowledge you need to take back control of your own health.